Recipe Name Smoothie - Blueberry Pear Submitted by earlhardy
Recipe Description Light smoothie for replacing a meal.
Quantity 1 Quantity Unit 20 oz glass
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupblueberries, fresh or frozen
1/2
pear, medium (approx 2-1/2 per lb)pears, firm
1
tablespoonMilled Flaxseed
1
ounceBabyfood, apple-cranberry juice
Steps
Sequence Step
1put ingredients into blender and blend until smooth
1Place ingredients in blender and blend until smooth.