Recipe Name Calico Corn Saute Submitted by JeannieD Recipe Description This is a great side dish for any kind of grilled meat. You can control the "heat" by adjusting the amount of jalapeno to your liking. You can adjust the amounts of the various vegetables to suit your taste. Use as side dish, or fun treated as a 'dip' with tortilla chips. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 tablespoon olive oil 2 cloves garlic minced 2 peppers jalapeno pepper, minced 3/4 teaspoon Spices, ground cumin 1 medium zucchini, sliced 1 cup corn (11 oz can Green Giant Mexicorn), drained,rin 1 can (15 oz) black beans, canned, drained, rinsed 1/2 cup black olives, sliced 1 cup, chopped or sliced Tomatoes chopped 1/2 cup, chopped green onions 1 tablespoon cilantro, fresh, chopped (Optional) Steps Sequence Step 1 Prepare all ingredients. You can decrease sodium in recipe by also rinsing the canned vegetables as you drain them. Heat the oil in a skillet. (Other healthy oil choices for cooking: coconut oil or grape seed oil). Add zucchini, garlic, jalapeno, cumin. Cook and stir 2-4 minutes or until zucchini and garlic are tender. 2 Add remaining ingredients. Cook and stir gently until thoroughly heated.