Recipe Name Overnight Low Calorie Apple Oatmeal Submitted by ShandaM
Recipe Description Low calorie overnight oatmeal - No sugar added applesauce and Splenda Brown Sugar. Makes a 12 oz container.
Quantity 1 Quantity Unit Container
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cup (8 fl oz)Greek Yogurt, plain, low fat
1
packetBob's Red Mills Whole Rolled Oats 1/2 Cup
1/2
cupApplesauce, canned, unsweetened, without salt
1
teaspooncinnamon, ground
1
tablespoonSplenda Brown Sugar blend
Steps
Sequence Step
1Combine: 1/2 C Rolled Oats 1/2 C Plain Low-Fat Yogurt 1/2 C No-Sugar Added Applesauce 1/2 t Cinnamon 1/2 T Spenda Brown Sugar Blend