Recipe Name supreme Popcorn Submitted by yvette
Recipe Description heart healthy snacks made with wholesome ingredients
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/3
cups (8 fl oz)Agave nectar
2
tablespoonsButter, light, Land o lakes
1/2
tablespooncinnamon, ground
1/2
tablespoonvanilla extract
1/3
tablespoonchia
1/3
tablespoonflax seeds
6
cupspopcorn
1/3
cupcranberries, dried, juice-sweetened
Steps
Sequence Step
1make glaze and cook for 15 mins.