Recipe Name
Vegetable Protein Pancakes
Submitted by
Guest
Recipe Description
Gluten Free, high protein
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
15
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
3/4
cup
Almond Flour
2
tablespoon
coconut flour
1
tablespoon
hemp seeds
1
teaspoon
vanilla extract
1
teaspoon
cinnamon, ground
1
medium (2-3/4\" dia) (approx 3 per lb)
apple, grated
2
medium
carrot, grated
2
teaspoon
splenda no-calorie sweetener
1/2
cup
Hemp milk, unsweetened, living harvest
1
scoop
Vanilla Whey Protein Powder
12
tablespoon
eggs, white only
Steps
Sequence
Step
1
mix all ingredients. add more milk substitute if needed. Using 2 tbsp per pancake, place on hot griddle. Careful turning pancakes.