Recipe Name Protein bars Submitted by tallica321
Recipe Description created an oat & protein muffin recipe
Quantity 1 Quantity Unit pan
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/8
cupcranberries, dried, juice-sweetened
3
scoopsWhey Protein Supplement Vanilla, Designer
3
cupAlmond Breeze, sweetened original
1
cup, choppedwalnuts, organic
2
cupsany oats work
1
largeeggs
1
cup, unthawedMixed Berries, frozen
1/8
teaspoonsalt
1
cupApplesauce, canned, sweetened, without salt
Steps
Sequence Step
1Blueberry