Recipe Name
Protein bars
Submitted by
tallica321
Recipe Description
created an oat & protein muffin recipe
Quantity
1
Quantity Unit
pan
Prep Time (minutes)
15
Cook Time (minutes)
30
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
1/8
cup
cranberries, dried, juice-sweetened
3
scoops
Whey Protein Supplement Vanilla, Designer
3
cup
Almond Breeze, sweetened original
1
cup, chopped
walnuts, organic
2
cups
any oats work
1
large
eggs
1
cup, unthawed
Mixed Berries, frozen
1/8
teaspoon
salt
1
cup
Applesauce, canned, sweetened, without salt
Steps
Sequence
Step
1
Blueberry