Recipe Name
Tuna Melt
Submitted by
juli
Recipe Description
A healthy twist on a traditional favorite.
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
10
Ready In (minutes)
25
Ingredients
Amount
Measure
Ingredient
6
ounces
tuna, white solid canned
2
tablespoons
Yogurt, plain, low fat, Greek
2
tablespoons
sour cream - light
2
tortillas (approx 7-8
tortilla, whole wheat, fiber
1/4
cup, shredded
monterey jack cheese - shredded
Steps
Sequence
Step
1
Drain and rinse tuna. Preheat oven to 350.
2
Combine the tuna, yogurt and sour cream in small dish. Mix well
3
Divide the tuna mixture between the two tortillas heaping in the center of each tortilla.
4
Divide the cheese in half and sprinkle over tuna.
5
Fold all sides of the tortilla around tuna. Lay folded side down on baking sheet. Place in oven and cook 10 minutes or until crisp as desired.