Recipe Name
broccoli n cauliflower w/cheese
Submitted by
spfireguy
Recipe Description
good low cal cauliflower n broccoli recipe
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
40
Ready In (minutes)
55
Ingredients
Amount
Measure
Ingredient
7.2
packages (10 oz)
broccoli florets- freeze dried
0.8
packages (10 oz)
Cauliflower, frozen, unprepared
3.5
Usda default (100 gm - 4 oz)
Velveeta cheese
2
tablespoons
cold butter, cut into small pieces
5
ounces
grated parmesan
Steps
Sequence
Step
1
cook broccoli n cauliflower in boiling water for 10 minutes
2
drain and put in pan and sprinkle with salt
3
place small pieces of butter on top of veggies
4
slice velveeta and layer over veggies
5
sprinkle with parmesan
6
bake at 350 for 30 minutes