Recipe Name Smothered Chicken Submitted by lotuslaura Recipe Description This is a delicious LOW CARB version of this classic chicken dish. Quantity 1 Quantity Unit 1 Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 4 breasts, bone and skin removed breast 2 tablespoons olive oil 1 teaspoon oregano 1 tablespoon allspice - Montreal Seasoning (bell pepper/garlic) 1/4 stick butter 2 cup, pieces or slices Mushrooms 1/2 medium (2-1/2" dia) onions, sliced very thinly 6 medium slices (packed 20/lb) bacon OR 1/2 c. Hormel real bacon bits - 0 carbs 1 cup, shredded mozzarella cheese 1 cup, shredded shredded cheddar cheese - 4 carb Steps Sequence Step 1 Heat olive oil in heavy skillet. 2 Sprinkle oregano and Montreal seasoning over chicken pieces and pat in, on all sides. On medium heat, cook chicken breasts, turning once, until juice is clear when pierced with a fork. That took me about 6 minutes on each side. The rub on the outside of the chicken will turn black, but still taste good. 3 Remove chicken and melt butter in same pan. Add onions and mushrooms and cook until onions are tender.