Recipe Name Brussel Sprouts Submitted by cedargrovecenter@gmail.com
Recipe Description Easy vegetable dish
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
16
sproutBrussels sprouts
1
tablespooncanola oil
1
tablespoonMargarine, light
1/4
teaspoonsalt
1/4
cupchicken broth, fat free, Health Valley
Steps
Sequence Step
1Cut Brussel sprout into halves. Heat oil and margarine in a large nonstick skillet over medium-high heat. Add brussel sprouts cut side down. Cook 2 minutes or until lightly browned. Add salt and 1/4 cup broth to pan. Cover and cook 4 min or until crisp-tender. Serve.