Recipe Name Green Drink Submitted by bethp73
Recipe Description Green Smoothie
Quantity 0 Quantity Unit
Prep Time (minutes) 3 Cook Time (minutes) 0 Ready In (minutes) 3
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupchard
1 1/2
cup, choppedKale
2/3
cup, shreddedromaine lettuce
1
small (2-1/2\" dia) (approx 4 per lb)apple
1
small (6\" to 6-7/8\" long)bananas
1
tablespoonflax seeds
2 1/2
cups (8 fl oz)water
Steps
Sequence Step
1Chop up all ingredients into small to medium chunks. Place in blender and blend until smooth.