Recipe Name Smoothie Submitted by gmamc6 Recipe Description Easy Quantity 1 Quantity Unit container Prep Time (minutes) 4 Cook Time (minutes) 0 Ready In (minutes) 4

Ingredients Amount Measure Ingredient 1/2 cup blueberries 2/3 cup kefir, plain large (1-3/8\" dia) strawberries 3/4 cup, chopped Kale Steps Sequence Step 1 Put in blender and blend for 45 seconds