Recipe Name Granola Submitted by stanwin@shaw.ca
Recipe Description easy recipe
Quantity 1 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 100 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
6
cupoats, old-fashioned
2
cupspumpkin seeds
1 1/2
cupsunflower seed kernels, raw
1 1/2
cupcoconut flakes, unsweetened
3
tablespoonvanilla extract
1/2
cupmaple syrup
Steps
Sequence Step
1Combine all dry ingredients. Mix syrup and vanilla together. Add to dry ingredients and stir so all are coated. Put in baking pan and cook at lowest setting, 150 degrees F. or dehydrate