Recipe Name l Submitted by Guest
Recipe Description l
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 120 Ready In (minutes) 130
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupOld-fashioned
1/3
cupfat free milk
1/4
cup (8 fl oz)Fat Free Greek vanilla
1/4
cupApplesauce, canned, unsweetened, without salt
1/4
tablespoonchia seeds-raw