Recipe Name Breakfast smoothie Submitted by Guest
Recipe Description Something I blend up for breakfast each morning
Quantity 1 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cup, dicedpineapple
1/2
cupblueberries
1/8
almondalmonds
2/3
cupVanilla Yogurt
1
cup, choppedKale
2
teaspoonsfresh ginger, grated
1/2
teaspoonscinnamon, ground
3/4
cup (8 fl oz)water
Steps
Sequence Step
1Chop and place in blender along with 3/4 cup filtered water