Recipe Name Granola Submitted by Amy
Recipe Description extra healthy and economical breakfast
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
cupsany oats work
1/2
cupflax seeds
1
cuppeanuts
4
tablespoonsNutritional Yeast
3/4
cupsunflower seed kernels, raw
1
teaspoonsalt
1
teaspooncinnamon, ground
1/4
cupcanola oil
1/4
cupMolasses, blackstrap
1/2
cupapplesauce
1
cup (not packed)raisins, seedless
Steps
Sequence Step
1mix all ingredients except for raisins. Bake on cookies sheets at 320 degrees F for 45 minutes. Turn off oven and leave in warm oven for another hour. Remove, put into container and add raisins. Enjoy with yogurt or milk and fresh fruit.