Recipe Name Oatmeal Protein Shake Submitted by Guest Recipe Description Quantity 0 Quantity Unit Prep Time (minutes) 3 Cook Time (minutes) 0 Ready In (minutes) 3

Ingredients Amount Measure Ingredient 1/2 cup oatmeal 1 serving .99 oz protein powder 1 cup 1% milk 1/2 medium (7" to 7-7/8" long) banana 2 teaspoons ground flax seeds 1/8 teaspoon cinnamon, ground Steps Sequence Step 1 Place all ingredients in Magic Bullet. Add ice cubes, blend.