Recipe Name pancakes Submitted by Guest Recipe Description family favorite Quantity 0 Quantity Unit Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4

Ingredients Amount Measure Ingredient 1/2 cup wheat flour, wholewheat 1/2 cup skim milk 1 large eggs 2 tablespoons sugar 1 teaspoon baking powder 1/2 teaspoon baking soda Steps Sequence Step 1 Mix milk and egg. add sugar. Mix all together. Fry in hot fry pan which has been sprayed with pam.