Recipe Name oven protein pancakes Submitted by no Recipe Description Quick lower carb Quantity 6 Quantity Unit slices Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1 1/4 cups oatmeal old fashioned 1 1/4 cups yogurt, Chobani lowfat vanilla 1 medium (7\" to 7-7/8\" long) bananas 5 large eggs 2 tablespoons chia 1 1/4 tablespoons flax seeds 1 1/2 teaspoons baking powder, Gluten free 1 1/2 tablespoons Pure vanilla extract 1 1/2 tablespoons unsweetened cocoa powder 1 1/2 teaspoons cinnamon, ground 2 tablespoons brown sugar 1/4 cup, unthawed Mixed Berries, frozen Steps Sequence Step 1 Blend all ingredients except berries in a blender, pour into cast iron skillet and top with still frozen berries. Bake 10m at 375F and then reduce heat to 350 for last 10 minutes. Serve with vanilla honey and sparingly apply butter.