Recipe Name frittatas Submitted by Guest Recipe Description yummy Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1/4 cup, chopped zucchini 1/2 cup Spinach 5 large eggs 4 large eggs, white only 1/2 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons grated parmesan Steps Sequence Step 1 Preheat the oven to 375 degrees F. Line a muffin pan with muffin papers. 2 Spray a sauté pan with cooking spray and heat the pan over medium-high heat. Add the onions and pepper and cook for 5 minutes. Set aside. 3 In a medium bowl, whisk together the remaining ingredients. Add the green pepper and onions to the egg mixture and mix well. 4 Pour the egg mixture into muffin cups, filling each about 2/3 full. Bake 20 minutes or until the centers of the frittatas are firm.