Recipe Name
Tami granola
Submitted by
yeonola
Recipe Description
Low fat, high protein, yum
Quantity
10
Quantity Unit
1
Prep Time (minutes)
20
Cook Time (minutes)
45
Ready In (minutes)
65
Ingredients
Amount
Measure
Ingredient
3
cups
oatmeal
4
ounces
hemp seeds
2
ounces
chia
1/2
cup, diced
rhubarb
1/3
cup
maple syrup
1/4
cup
applesauce
1/2
cup
coconut flakes, unsweetened
2
tablespoons
coconut oil
1
teaspoon
cinnamon, ground
1
teaspoon
allspice, ground
1
teaspoon
vanilla extract, imitation, no alcohol
1
packet (.75 oz)
Snacks, fruit leather, pieces
Steps
Sequence
Step
1
Mix all dry ingredients in medium bowl. Mix all wet ingredients in another bowl. Mix both bowls together, spread on cookie sheetin 325 oven for 20 minutes, stir up and back in oven for 25 minutes. Add dried fruit when cool.