Recipe Name Purple Smoothie Submitted by Diana Wood
Recipe Description Yummy!
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
small (6\" to 6-7/8\" long)bananas
1/2
cupblueberries
2
tablespoonspeanut butter
1
tablespoonflax seeds
1
cupmilk
1/2
cupVanilla Yogurt
1
tablespoonhoney
Steps
Sequence Step
1First grind all the flax seed, then put the rest of the ingredients. Blend, and finished!