Recipe Name maple baked beans Submitted by STEPNUP
Recipe Description Altered to be healthy
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 420 Ready In (minutes) 440
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
16
cupsBeans, kidney
1
gallonwater
6
cups, choppedOnion, chopped
4
leavesbay leaf
24
dashblack peppercorn (whole)
3
cupsmaple syrup
1 3/4
cupsKetchup
4
tablespoonschinese Chili sauce paste
12
teaspoonsfresh ginger, grated
10
ouncesProsciutto or ham
1
ounce, bonelesssmoked turkey breast (liquid smoke)
1 1/2
cups, packedbrown sugar loose pack OPTIONAL
Steps
Sequence Step
1Place beans, onion, peppercorn, bayleaf in pot and boil 20 min. drain beans reserve liquid. preheat oven to 225deg. in small sauce pan whisk maple syrup, ketchup, chili ginger, simmer 6 min. transfer to crock, or bean pot, pour liquid on and cook 7 hours.