Recipe Name Adrian's Granola Submitted by Marcia23606 Recipe Description Mine favorite Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 2880 Ready In (minutes) 2910

Ingredients Amount Measure Ingredient 6 cup oatmeal, old fashioned, uncooked 1 cup, whole almonds, raw 2 1/2 cup Oat bran, raw 2 tablespoon cinnamon, ground 4 cup coconut water 16 tablespoon hemp seeds 2 cup flaxseed 1/2 cup sunflower seed kernels, raw 1 cup pieces or chips walnuts, organic 8 tablespoon chia 1 cup sesame seeds (not toasted) 1 cup, halves Apricots, dried, chopped 1/2 cup, pitted prunes 1/2 cup, packed raisins, seeded Steps Sequence Step 1 Grind flax seeds, then soak in 1 cup of coconut water. 2 Grind almonds and apricots in food processor. 3 Soak chia seeds in 1 cup of coconut water. 4 Mix all the ingredients together and dehydrate for 3 days.