Recipe Name Scramble Eggs with Asparagus Submitted by DianeT23
Recipe Description A quick option when you're on the go.
Quantity 1 Quantity Unit skillet
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
extra largeeggs
4
largeeggs, white only
1
tablespoonbutter
8
spears medium (5-1/4Asparagus, trimmed and cut into 1-inch pieces
1
dashsalt, to taste
1
dashblack pepper, ground fresh to taste
2
tablespoonsfat free milk
1/4
cup, crumbled, not packedCheese, blue, gorgonzola
4
ouncessmoked salmon
Steps
Sequence Step
1Heat the butter in a non-stick skillet on medium. Add asparagus when butter starts to foam and cook until just tender.
2Crack the eggs into large bowl, add milk and whisk. Season with salt and pepper to taste. Add to skillet, lower heat and constantly stir with a wooden spoon until eggs start to curdle. Add goat cheese.
3Remove from heat when eggs are still creamy and soft and fold in chopped smoked salmon.