Recipe Name One Pan Basalmic Chicken and Veggies Submitted by Burtondeanna Recipe Description Quick healthy dinner posted on Pinterest Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1/4 cup salad dressing, italian dressing, reduced calorie 1 tablespoon honey 3 tablespoons Basalmic vinegar 1/8 teaspoon Red pepper flakes 20 spears medium (5-1/4 Asparagus 8 pieces Chicken Breast Cutlet 1 cup cherry tomatoes Tomatoes Steps Sequence Step 1 Whisk dressing, honey, vinegar, and red pepper flakes 2 Spray pan with Olive oil and sauté with salt and pepper 3 once cooked coat with sauce and remove from pan. Then add asparagus and cook till tender then add back on chicken tomatoes and coat with rest of sauce. Cook another minute till sauce is thickened. Serve.