Recipe Name Crustless Spinach Quiche Submitted by cogrammie Recipe Description One point on Weight Watchers Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 50 Ready In (minutes) 60

Ingredients Amount Measure Ingredient 1 cup (not packed) cottage cheese fat free 3 large eggs 1 package (10 oz) frozen spinach 1 cup, shredded 2 % Reduced Fat Cheddar Cheese 1/2 teaspoon salt 1/4 teaspoon black pepper 2 cloves garlic minced Steps Sequence Step 1 Thaw spinach. Mix all ingredients together and stir. Spray pie dish with cooking spray. Pour mixture into pie pan and bake for 45-50 minutes. Enjoy