Recipe Name
Kale & Blueberry Smoothie
Submitted by
GmammaT
Recipe Description
Breakfast healthy and fast
Quantity
0
Quantity Unit
Prep Time (minutes)
6
Cook Time (minutes)
0
Ready In (minutes)
6
Ingredients
Amount
Measure
Ingredient
1
cup, chopped
Kale
1/2
cups
blueberries
1
container (8 oz)
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
1/8
package (12 oz)
Squash, winter, butternut, frozen, unprepared
1/2
cup
skim milk
1/2
cup
Orange juice, chilled, includes from concentrate
Steps
Sequence
Step
1
Place liquids and yogurt in blender.
2
Then added kale, blueberries, and butternut squash (still frozen).
3
Blend until kale is well integrated.
4
Drink or freeze for later.