Recipe Name
vegie soup
Submitted by
Guest
Recipe Description
healthy yummy soup
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
90
Ready In (minutes)
120
Ingredients
Amount
Measure
Ingredient
2
3/4
cups, chopped
Onion, chopped
2
cups
mushrooms sliced, canned, drained
2
cups, cubes
Eggplant
1
cup, chopped
Carrots
2
cups, chopped
Cabbage raw
1
large
zucchini
2
cans (28 fl oz)
tomatoes canned, diced
2
tablespoons
olive oil
3
tablespoons
garlic minced
3
cups
chicken stock, low salted
3
cups
Beans, canned (any, unseasoned)
Steps
Sequence
Step
1
low calorie soup
2
cut all veges up
3
heat oil in pot and add onions and garlic
4
add stock and canned tomatoes
5
add rest of veges
6
add canned beans
7
bring to boil then let simmer on low for 90 mins
8
serve as is or blitz or a smoother soup