Recipe Name Breakfast eggs 01 Submitted by cban Recipe Description Made with egg whites, spinach, mushrooms, chia seeds, olive oil Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 2 large eggs, white only 1 cup Spinach 10 slices Mushrooms 1/4 tablespoon chia 1/8 teaspoon olive oil 1/8 plants cilantro, fresh, chopped 3 large whole (3 Cherry Tomatoes 1 dash salt Steps Sequence Step 1 Mix all ingredients, insert in parchment paper pouch and grill in George Foreman grill for 4 minutes.