Recipe Name Vegetable Fruit Smoothie Submitted by Guest Recipe Description Anti-inflammatory smoothie made with flaxseed, orange juice, spinach, mixed berries and banana. Quantity 2 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 medium (7\" to 7-7/8\" long) bananas 1 cup, unthawed Mixed Berries, frozen 1 cup orange juice 2 cups Spinach 1 tablespoon flaxseed Steps Sequence Step 1 Place orange juice, berries, spinach, banana, ice cubes and flaxseed in a blender. Pulse a few times, then puree until smooth, scraping down the sides as necessary.