Recipe Name Smoothie Submitted by Guest Recipe Description Heathy fruit smoothie Quantity 1 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 small (6\" to 6-7/8\" long) bananas 1 container (4 oz) Yogurt, vanilla, low fat 1/2 cup, unthawed blueberries 1/2 cup, thawed strawberries, frozen, sliced 1/3 cup (8 fl oz) Cranberry juice cocktail, bottled 1/2 cup, chopped Kale Steps Sequence Step 1 Blend all ingredients until smooth