Recipe Name mug cake Submitted by way2savory
Recipe Description low carb
Quantity 1 Quantity Unit mug
Prep Time (minutes) 2 Cook Time (minutes) 1 Ready In (minutes) 3
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonAlmond Flour
1
largeeggs
1/2
teaspoonbaking powder
2
tablespoonbutter melted
Steps
Sequence Step
1also add 1/2 to 1 packet of the single serve crystal light in a flavor you choose. typically shows 0 carbs. but add one to be safe
2melt butter in mug in microwave. add all dry ingredients and stir. add egg and whip./ stir. cook in microwave til done.. usually a minute or less.