Recipe Name Natures Broom Submitted by Guest Recipe Description Tons of fiber Quantity 1 Quantity Unit Bowl Prep Time (minutes) 5 Cook Time (minutes) 2 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1 1/2 cup oatmeal, old fashioned, uncooked 2 tablespoons chia 1 1/8 cups flaxseed 1 1/8 cup whole kernels almonds sliced 1 3/4 cups blueberries Steps Sequence Step 1 Microwave Oatmeal for 2.5 minutes 2 Add chia, flaxseed meal, sliced almonds and blueberries