Recipe Name Banana AIP muffins Submitted by twbower Recipe Description Nourishing Banana Muffins without grains, dairy & eggs. Quantity 12 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35

Ingredients Amount Measure Ingredient 1/3 cup 1/3 cup coconut flour 1/4 cup Arrowroot flour 1/2 teaspoon salt 1/2 teaspoon baking soda 1 teaspoon cinnamon, ground 3 medium (7 bananas 1/3 cup coconut butter 1/4 cup applesauce 1 teaspoon vanilla extract 1 large eggs Steps Sequence Step 1 Mix all dry ingredients, mix liquid. Mix together. Spoon into muffin tin. bake at 350 for 20-25 minutes