Recipe Name Chicken and brown rice Submitted by Shovel
Recipe Description homemade yummy soup
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
17
cupchicken broth or stock
2
poundground chicken
1
cupsbrown rice
1
cupcorn kernels
1
cupPeas, frozen
4
tablespoonOnion, dehydrated flakes
1
dashblack pepper
Steps
Sequence Step
1precook chicken - then throw everything else in - simmer - eat!