Recipe Name Jim's Beef and Cabbage Stew Submitted by ariesjdd Recipe Description low cost low cal Quantity 1 Quantity Unit 5 quart slow cooker Prep Time (minutes) 5 Cook Time (minutes) 360 Ready In (minutes) 365

Ingredients Amount Measure Ingredient 3 cups, shredded Cabbage, 2 cup, chopped Mustard greens 1 Usda default (100 gm - 4 oz) Beef, ground, 80% lean meat / 20% fat, raw 1 medium whole (2-3/5\" dia) Tomatoes 1/4 cup Beans, kidney 1/4 cup Black Eyed Peas, drained and rinsed beans 1 carrot (7-1/2\") Carrots 1/4 cup, whole peas 1/4 cup brown rice Steps Sequence Step 1 put it all in a 5 quart slow cooker. Garlic, Salt, Pepper, and chicken bullion cub. Add 2.5 quarts of water to cover. Cool on lower setting for 6 hours.