Recipe Name Whole Grain Breakfast Bars Submitted by jlo1259@live.com Recipe Description Source: Cooking Light.com Quantity 1 Quantity Unit Pan Prep Time (minutes) 20 Cook Time (minutes) 22 Ready In (minutes) 42

Ingredients Amount Measure Ingredient 1 cup wheat flour, wholewheat 2 cups Old Fashioned Rolled Oats 1 teaspoon cinnamon, ground 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon Kosher Salt 2 medium (7 Ripe Bananas 3/4 cup, packed brown sugar 1/4 cup 2% reduced Fat Milk 2 tablespoons canola oil 1 teaspoon Pure vanilla extract 1 large eggs 1 large Egg White 3/4 cup, chopped walnuts 3/4 cup Dried Cranberries Steps Sequence Step 1 Preheat oven to 375 degrees. 2 Weigh or lightly spoon flour into a dry measuring cup; level with knife. Combine flour and next 5 ingredients (through salt) in a medium bowl. 3 Mash Bananas and place in a large bowl. Add sugar and next 5 ingredients (through egg whites); stir until combined. Add flour mixture, stirring until combined. Stir in nuts and dried cranberries. 4 Spread dough into a 13x9 inch metal baking pan coated with cooking spray. Bake at 375 for 22 minutes or until a wooden pick inserted in center comes out clean. Cool completely on a wire rack. Cut into 16 bars.