Recipe Name Protein Smoothie Submitted by jamicrn Recipe Description This is a great post-workout drink. Quantity 2 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 1 Ready In (minutes) 6

Ingredients Amount Measure Ingredient 1 scoop Whey Protein Supplement Vanilla, Designer 1 cup Spinach 1 teaspoon flax seeds 1 cup, sliced strawberries 1 cup blueberries 1/2 cup, diced pineapple 1 cup almond coconut milk unsweetened 1 1/8 teaspoon cinnamon, ground Steps Sequence Step 1 Combine all ingredients in a blender with ice.