Recipe Name Glory's kayle medley smoothie Submitted by GIVM15 Recipe Description Way to make my daughter get green in her diet Quantity 3 Quantity Unit 20 oz Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 0.5 cups lemon juice, bottled 1 cup (8 fl oz) Yogurt, plain, low fat 1 cup, thawed frozen berries 1 cup, chopped Kale 1 cup Spinach Steps Sequence Step 1 blend all the ingredients