Recipe Name pumpkin/applesauce muffins Submitted by JoyceB
Recipe Description gluten free/sugar free
Quantity 1 Quantity Unit 12
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupsflour, Gluten free all purpose mix
1/2
teaspoonbaking powder, Gluten free
1/4
teaspoonbaking soda, gluten free
1
teaspooncinnamon, ground
1/2
teaspoonMixed Spice
1/8
dashsalt
2
largeeggs
1
cuppumpkin, canned (1/2 large can)
1
cupapple-sauce
1/4
cuphoney
2
teaspoonsvanilla extract, imitation, no alcohol
Steps
Sequence Step
2Preheat oven to 350 F. In bowl, combine flour, baking powder, baking soda, spices and salt. Combine eggs with pumpkin puree, applesauce, honey and vanilla. Pour your wet ingredients into dry ingredients, mix until combines. Bake 10-20 minutes, depending on size or toothpick clean. Can freeze muffin and take one out when ready to eat.