Recipe Name
energy bars
Submitted by
xiel
Recipe Description
a no bake energy bar similar to cliff bars
Quantity
8
Quantity Unit
bars
Prep Time (minutes)
15
Cook Time (minutes)
0
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
1
1/4
cups
rice crispy cereal
1
cup
Quick Oats
2
tablespoons
flax seeds
1/4
cup
cranberries, dried, juice-sweetened
1/4
cup, chopped
walnuts
1/3
cups
honey
1/2
cup
peanut butter
1
teaspoon
vanilla extract
Steps
Sequence
Step
1
mix dry ingredients together
2
melt wet ingredients and then mix with dry. let cool in 8x8 pan