Recipe Name HEALTHY Tasso Shrimp and Grits Submitted by tesscarrel Recipe Description Client Favorite Quantity 25 Quantity Unit 3oz portions Prep Time (minutes) 30 Cook Time (minutes) 60 Ready In (minutes) 90

Ingredients Amount Measure Ingredient 1 medium (2-1/2\" dia) Onion chopped 3 teaspoons unsalted butter, cold 4 peppers jalapeno pepper 2 cups corn, frozen - thawed 8 cups Soup, stock, chicken, home-prepared 4 ounces Gruyere cheese, shredded 5 large whole (3 Fresh tomato 18 large shrimp, shelled and deveined 3.5 cups (8 fl oz) yogurt 4 Usda default (100 gm - 4 oz) turkey sausage 4 ounces neufchatel cheese 4 ounces shredded gouda, smoked Steps Sequence Step 1 In a heavy saucepot sautee onion, jalapenos and corn over high heat until tender and onion is translucent. Add stock cream and seasonings and bring to a boil. Add in Grits gradually while stirring/ cook until grits are thick and all starch is gelatinzed. Add cheeses and cilantro. stir until all cheese is melted.. Serve