Recipe Name smoothie Submitted by Guest
Recipe Description yum
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
cupblueberries
1
cups, thawedstrawberries, frozen, whole
1
medium (2-3/4\" dia) (approx 3 per lb)green apples, with skin
1/4
cupgreen grapes
1
tablespoonground ginger
1 1/2
cup (8 fl oz)water
Steps
Sequence Step
1blend