Recipe Name Banana chia seed muffins Submitted by janie Recipe Description This recipe was developed from a vegan one I found. Quantity 1 Quantity Unit 12 Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 2 tablespoon chia 2 tablespoons flaxseed 2 cups Whole Wheat Pastry Flour, Bobs Red Mill 1/2 cup coconut oil 2 medium (7 bananas 2 large eggs 4 tablespoons 1% milk 1 teaspoon vanilla extract 1 teaspoon baking soda 1/2 teaspoon salt 1/3 cup, packed brown sugar Steps Sequence Step 1 Preheat oven to 350 degrees. mix all wet ingredients in a medium sized bowl. set aside. mix all dry ingredients in a large bowl and add the wet ingredients. Stir to combine. in a 12 cup muffin pan distribute the batter evenly. bake for 15-20 minutes. let stand for 5 minutes and enjoy!