Recipe Name Pearl Barley Salad Submitted by Michael Recipe Description Barley salad with cider vinaigrette. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 2 cups pearl barley 2 cups, cubes Yam - Sweet Potato 1 cup, chopped Kale, chopped 2 cups grated Carrots 1/2 cup parsley, chopped 1 cup olive oil 1/2 cup Vinegar, apple cider 1 tablespoon Dijon mustard 3 tablespoons maple syrup Steps Sequence Step 1 Cook barley in 10 cups boiling water until tender. 2 Cube and toss sweet potato in olive oil, salt 3 Prepare dressing. Tear kale and massage with a bit of dressing. 4 Mix all together.