Recipe Name
oatmeal protein muffins
Submitted by
Guest
Recipe Description
protein muffins
Quantity
12
Quantity Unit
12
Prep Time (minutes)
15
Cook Time (minutes)
30
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
2
cups
apple-sauce
1
tablespoon
cinnamon, ground
3/4
cup
Peanut butter, smooth style, without salt
2
cup
Bob's Red Mill
2
tablespoon
coconut butter
1/2
cup
chocolate chips, semi sweet, Ghirardelli
Steps
Sequence
Step
1
mix all together and bake at 350 for 30 min