Recipe Name
green smoothie
Submitted by
Guest
Recipe Description
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
1
cup (8 fl oz)
water
1/2
medium (7" to 7-7/8" long)
bananas, peeled and halved
1/2
medium (2-3/4" dia) (approx 3 per lb)
apple
4
medium (1-1/4" dia)
strawberries
1
cup
Spinach, raw
1
ounce
protein powder
Steps
Sequence
Step
1
Blend in blender