Recipe Name green smoothie Submitted by Guest
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup (8 fl oz)water
1/2
medium (7" to 7-7/8" long)bananas, peeled and halved
1/2
medium (2-3/4" dia) (approx 3 per lb)apple
4
medium (1-1/4" dia)strawberries
1
cupSpinach, raw
1
ounceprotein powder
Steps
Sequence Step
1Blend in blender