Recipe Name Gronola Bars Submitted by Guest
Recipe Description homemade gronola bars
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cupsoatmeal
4
cupsrice crispy cereal
0.5
cupscoconut flakes, unsweetened
0.25
cupswheat germ
0.5
cupssunflower seed kernels, raw
1
cup, unpackedbrown sugar
0.75
cupscorn syrup
0.5
cupshoney
1
cuppeanut butter
0.5
teaspoonssalt
1
teaspoonvanilla extract
1
cupchocolate chips, semi sweet, Ghirardelli
Steps
Sequence Step
1Mix dry ingredients together in a large bowl and set aside. Heat sugar, syrup just until boiling and add rest of ingredients. Mix all together and press into a cookie sheet or cake pan. Let cool and set. Enjoy