Recipe Name Homemade protein powder Submitted by zaretgreenwood Recipe Description Clean eating, no sugar. Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5

Ingredients Amount Measure Ingredient 1/2 cup Quinoa 1/3 cup brown rice 6 tablespoons chia 4 tablespoon flaxseed 4 tablespoons hemp hearts 3/4 cup old fashioned not instant Steps Sequence Step 1 Blend until desired consistency.